Pain Relief Blog Posts
Tips For Office Workers To Minimize Back Pain
Back pain is one of the most common medical issues in the U.S. General back pain can come on slowly or over a duration of time. A person can feel anything from dull pain to severe sharp pains in their neck all the way down to their lower back. Back pain can also be...
Christmas Gift Ideas When Shopping For Someone Struggling With Pain
It's just a few weeks away from Christmas and we are all looking to finish our shopping for those we love and care about. It can be a hectic time of the year when we are thinking about all of our to-do lists but it certainly doesn’t have to be. If you have someone on...
5 Tips To Help When Dealing With Back Pain
More than 31 million Americans deal with back pain. Back pain can stem from a variety of causes but is often the result of a pulled muscle, damaged disc, accident, or injury. Other causes may be lifting, turning wrong, bending incorrectly, or even sneezing. At Pain...
Some Of Our Favorite Pacific NW Hiking Spots
The Pacific Northwest is full of natural beauty, so it is a sought-after area for even the most novice hikers. Outside of its natural beauty, these hikes are all within a short drive of the Vancouver WA area. Benefits Of Hiking There are numerous studies and research...
Reduce Pain And Inflammation With Deep Tissue Laser Therapy
Deep tissue laser therapy is scientifically proven to reduce pain and inflammation. With deep tissue laser therapy, recovery is faster and it can alleviate the need for surgery and unnecessary prescriptions associated with surgeries. What Is Deep Tissue Laser Therapy...
10 Healthy Food Options To Help With Pain Relief
Optimal health starts with a properly functioning digestive system. Applying functional medicine helps to heal and restore gut health by identifying and removing any foods that are causing an individual's gut problems, and offers solutions based on an individual's...
Everything You Need To Know About Mild Hyperbaric Oxygen Therapy
Mild Hyperbaric Oxygen Therapy is a therapy that anyone can benefit from as our bodies are not always getting enough oxygen in the blood for our body to function at its optimal. Mild Hyperbaric Oxygen Therapy can be used to treat a targeted issue or simply for overall...
Understanding Neuropathy And How To Treat It
Neuropathy, often referred to as peripheral neuropathy, is not an isolated health condition but a term used to cover a broad range of health issues that involve damage to one or more of the peripheral nerves. The peripheral nervous system is part of the central...
What You Need To Know About Failed Back Surgeries
Lower back pain is one of the most common ailments that people see a doctor for. Though there are many non-surgical treatments available, about 500,000 Americans undergo surgery each year for lower back problems. Back surgery can...
What Are The Benefits Of Chiropractic Care
There are over 70 million adults who experience some form of chronic pain with lower back pain being the second most common reason people visit their doctor. Many people find chiropractic care to be a beneficial drug-free solution that provides pain management and/or...
Daily Exercises To Alleviate Back And Shoulder Pain
Lower back pain is one of the most common pains reported with 25% of U.S. adults reporting lower back pain just in the last three months. Shoulder pain affects around 18-26% of adults and is also one of the most common regional pain syndromes usually due to issues...
How Positive Thinking Reduces Stress And Improves Health
According to the Global Organization for Stress, adults continue to report high levels of stress with many reporting increased levels of stress over the last year. Stress is an even greater concern for teens in grades 9-12 which psychologists say unless managed, could...
Common Symptoms That You May Have If You Have Suffered An Injury From An Auto Accident
Car accidents are scary and are often considered traumatic because of the residual effects that ensue after an accident. Even the most minor car accidents can be followed by physical and mental symptoms weeks after the initial impact. When it comes to the human body...
Learn About Non-Invasive Treatments For Herniated Discs
A herniated or ruptured disc is the term used when some of the soft, jelly-like center of a spinal disc pushes out through a fissure in the exterior of the disc. Disc herniation doesn’t always cause a problem, but for some, it results in intense pain, numbness or...
What Causes Sciatic Leg Pain And Can It Be Treated
About 10-40% of the U.S. population experience sciatic leg pain. The technical term for sciatica is lumbar radiculopathy but it is most often referred to as a pinched nerve. The underlying causes of this nerve pain will vary from one individual to the next but no...
Understanding Carpal Tunnel And Ways To Treat It
There are many things that over time could lead to carpal tunnel. For example, many people who work on computers experience carpal tunnel. The use of your fingers and hands while working hours a day all through the week can easily be a leading cause to this syndrome...
Understanding Fibromyalgia And Ways To Treat It
Fibromyalgia affects about 2% of the adult population equating to about 4 million men and women in the U.S. with 90% of those being females. It is one of the most common chronic pain conditions for those dealing with widespread pain. Understanding Fibromyalgia...
What Causes Lower Back Pain And What Are Some Treatments
The lower back is a structural part of the body that interconnects bones, joints, nerves, ligaments, and muscles that all work together to provide support, strength, and flexibility. With all of this in mind, the lower back can be vulnerable to developing pain due to...
What Are The Main Causes Of Osteoarthritis And What Are Some Treatments
One of the most common forms of arthritis is osteoarthritis which typically affects the joints in your hands, knees, hips, and spine. It happens when the protective cartilage that provides a cushion for the ends of your bones begins to wear down. When this protective...
10 Potential Causes Of Numbness In The Arms And Legs – Part Two
Read part one of 10 Potential Causes Of Numbness In The Arms And Legs When the body senses an infection or virus your immune system is designed to attack it. However, sometimes healthy cells and tissues also get caught up in this response resulting in autoimmune...