Pain Relief Blog Posts
What Are You Thankful For?
Have you written on our “Wall of Thanks” yet? We started this project about a month or so ago in hopes of inspiring others. We’re often so busy throughout our daily lives that it can be a challenge to stop and take a moment to appreciate things. This exercise of...
Alternative Neuropathy Treatments
At Pain Relief Partners, we’re always coming up with new and innovative ways to reduce pain. One of our areas of expertise is treating peripheral neuropathy – nerve damage to the feet and/or hands. The symptoms of peripheral neuropathy can vary significantly from...
2018 Portland Women’s Expo
Thank you to everyone who helped us with the Women’s Expo and to the numerous guests who stopped by our booth to chat! If you were unable to come out, the Women’s Expo was held on Saturday, March 17th this year at the Oregon Convention Center. Hundreds of vendors set...
Upcoming April Events!
Happy spring everyone! We have lots of exciting seminars coming up during the month of April, so we decided to comprise a handy list of all the necessary information you’ll need in order to attend! First of all, these seminars focus on how stem cell therapy using...
Gardening Season Is In Full Bloom!
Spring has sprung and gardening season is upon us! Our patients often ask us for tips on how they can maintain their outdoor landscaping and gardening activities while still keeping their pain levels to a minimum. Gardening and landscaping can be very hard on our...
Treatment for Headaches
Do you suffer from constant or severe headaches? If so, you may do what most Americans do: simply just reach for the medicine cabinet. Yes, over-the-counter products may relieve headache pain, but that relief is often short-lived. Instead of masking the pain with...
Neck Pain and Chiropractic Care
Do you suffer from mild to severe neck pain? Whether that pain is due to an injury or it is just a kink in the neck that you can’t explain, you may start preparing for long-term pain. Please wait and stop! Don’t assume you will have to live with your pain. A...
When to Visit a Chiropractor
You may have heard that chiropractic care has many benefits. These benefits include natural relief of pain, discomfort, and difficulty walking. You receive pain relief, but it isn’t like with over-the-counter medications. Relief is a combination of instant and...
Chiropractic Care and How It Fits Into Your Treatment Plan
Is chiropractic care a beneficial treatment option for you? If this is your first time seeking chiropractic care, you may feel both anxious and excited. With any new medical procedure, you may have questions, concerns, and fears. We are here to help alleviate the...
Decompression…How Does It Work?
Nonsurgical spinal decompression is one of our most popular treatment modalities. If you have never experienced decompression before, it can make for an unusual and unique experience. Don’t fear, you are in good hands! We are here to help take away any uncertainty you...
My Feet Are Numb… Why Numb Them More?
It’s no secret that Pain Relief Partners has successfully treated many cases of peripheral neuropathy. The procedure we use is called an ankle block and involves injections of local anesthetic into the feet. The anesthetic numbs the feet (especially at the beginning...
Do You Suffer From Knee Pain?
It’s unbearable. Walking, standing, bending, day to day tasks…you can’t imagine functioning while your knees are hurting so badly. According to the Arthritis Foundation, osteoarthritis (OA) impacts about 27 million Americans and is the most common chronic joint...
Happy Holidays from Pain Relief Partners!
Here at Pain Relief Partners, we truly value our patients and our community. It’s important for us to come together with other providers in our area in order to build relationships to better help our patients. And we think one of the best ways to come together is by...
Private Stem Cell Seminars 2018
At Pain Relief Partners, we understand that choosing a treatment option can be overwhelming. Many fears and uncertainties may arise and we want you to feel fully prepared when making a decision. We are a local leader in stem cell therapy, and we’ve performed...
What Is Pain Relief?
Pain is frustrating, agonizing, and debilitating. When your body hurts, your quality of life suffers. You can’t enjoy daily activities, and sometimes even the simplest tasks require huge amounts of effort. Since we are at the beginning of a new year, we hope that...
Back Exercise: Making Your Back Work for You
No matter what we do during the day, all of use our back muscles when we’re sitting, standing, lifting, reaching, carrying, or lying down. A back injury can result in pain, disability, and even loss of income if it prevents us from doing our jobs. Together with proper...
Sciatica Exercises: An Effective Remedy for Spine Trouble
Sciatica refers to the pain caused by the compression or irritation in the nerves in the lower part of the spine. Sciatica is also known as radiculopathy, which refers to the extension of the spinal disc beyond the normal position, resulting in the pressure on the...
Back Exercises: Strengthen Your Back
The National Institute of Health has estimated that 4 out of 5 Americans suffer from back pain at some point or another in their lives. Back pain can afflict a person suddenly and without giving any prior symptoms. When affected, one can use their body’s own healing...
Gym Exercise and Shoulder Pain
It’s funny how you don’t notice a certain part of your body until it starts giving you problems. Picture this: you use your arms every day. Connected to your arm is your shoulder which mostly moves with your arm. Somewhere along the line you hurt your shoulder, and...
Exercise Can Help Relieve Lower Back Pain
If you are one of the millions of people that suffer from lower back pain, then you need to know that exercise can do wonders for you. When it comes to relieving lower back pain, exercise provides more long-term relief than any back pills that your provider can give...