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Back Pain Articles

Decompression…How Does It Work?

Decompression…How Does It Work?

Nonsurgical spinal decompression is one of our most popular treatment modalities. If you have never experienced decompression before, it can make for an unusual and unique experience. Don’t fear, you are in good hands! We are here to help take away any uncertainty you...

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Back Exercise: Making Your Back Work for You

Back Exercise: Making Your Back Work for You

No matter what we do during the day, all of use our back muscles when we’re sitting, standing, lifting, reaching, carrying, or lying down. A back injury can result in pain, disability, and even loss of income if it prevents us from doing our jobs. Together with proper...

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Sciatica Exercises: An Effective Remedy for Spine Trouble

Sciatica Exercises: An Effective Remedy for Spine Trouble

Sciatica refers to the pain caused by the compression or irritation in the nerves in the lower part of the spine. Sciatica is also known as radiculopathy, which refers to the extension of the spinal disc beyond the normal position, resulting in the pressure on the...

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Back Exercises: Strengthen Your Back

Back Exercises: Strengthen Your Back

The National Institute of Health has estimated that 4 out of 5 Americans suffer from back pain at some point or another in their lives. Back pain can afflict a person suddenly and without giving any prior symptoms. When affected, one can use their body’s own healing...

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Exercise Can Help Relieve Lower Back Pain

Exercise Can Help Relieve Lower Back Pain

If you are one of the millions of people that suffer from lower back pain, then you need to know that exercise can do wonders for you. When it comes to relieving lower back pain, exercise provides more long-term relief than any back pills that your provider can give...

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