Health Articles

How To Know If Your Back Pain Is Serious

How To Know If Your Back Pain Is Serious

Back pain is a common ailment that can affect individuals from all walks of life. Whether you're an expectant mother experiencing discomfort during pregnancy or an office worker spending long hours at a desk, back pain can be both a persistent and disruptive issue...

read more
15 Foods To Help With Collagen Building

15 Foods To Help With Collagen Building

Collagen is a critical protein that plays a vital role in maintaining the structure, elasticity, and strength of our skin, bones, tendons, and other connective tissues. As we age, our body's natural collagen production begins to decline, leading to various signs of...

read more
Causes and Solutions for Pinched Nerves

Causes and Solutions for Pinched Nerves

Pinched nerves can be a source of significant discomfort and pain, affecting various parts of the body. When a nerve becomes compressed or irritated, it can result in symptoms such as pain, tingling, numbness, and weakness. Pinched nerves can occur anywhere in the...

read more
10 Healthy Food Options To Help With Pain Relief

10 Healthy Food Options To Help With Pain Relief

Optimal health starts with a properly functioning digestive system. Applying functional medicine helps to heal and restore gut health by identifying and removing any foods that are causing an individual's gut problems, and offers solutions based on an individual's...

read more
How Positive Thinking Reduces Stress And Improves Health

How Positive Thinking Reduces Stress And Improves Health

According to the Global Organization for Stress, adults continue to report high levels of stress with many reporting increased levels of stress over the last year. Stress is an even greater concern for teens in grades 9-12 which psychologists say unless managed, could...

read more

Pin It on Pinterest