Health Articles

10 Healthy Food Options To Help With Pain Relief

10 Healthy Food Options To Help With Pain Relief

Optimal health starts with a properly functioning digestive system. Applying functional medicine helps to heal and restore gut health by identifying and removing any foods that are causing an individual's gut problems, and offers solutions based on an individual's...

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How Positive Thinking Reduces Stress And Improves Health

How Positive Thinking Reduces Stress And Improves Health

According to the Global Organization for Stress, adults continue to report high levels of stress with many reporting increased levels of stress over the last year. Stress is an even greater concern for teens in grades 9-12 which psychologists say unless managed, could...

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